J is an athlete and has been an exercise fanatic his whole life. He started with push-ups at age 10, then progressed to excel in sports like football, track & field, and basketball. Now a daily runner, J loves to get outside. His favorite is outdoor physical training but also enjoys weightlifting and training in the gym. He is a morning person with a great desire to help others reach new levels of health and fitness.
ACE Certified Personal Trainer
Group Fitness Instructor
ACE Certified Weight Management Specialist
Red Cross CPR/AED Certified